Gearin up for Worlds NoGi

A little over a Wk out from the biggest event of my Grappling Career so far,,,,Worlds International Masters n Seniors NoGi in Long Beach CA on Nov 8th. Been training hard at the Grapplers Lair doin 2-A-Days on my days off combined with my conditioning and power endurance weight trainig. Work days have me gettin up early to knock out the conditioning then race to the Lair then straight to work where I relax HAHAHAHA.

I think my transistions are crisp and my flow is on point. the Cold Fusion Reactor is reaching Optimal levels and my recovery time is better than it has ever been thanks to incorporating a new styl of condition involving a hybrid of the Hurricane and Into Combat conditioning circuits. Along with the recently acquired tractor tire, it makes for lotsa Hurtn. My good buddy and neighbor/fellow training Partner Robert will be going with me.

Cant wait to compete in this event and see some of the best grapplers on the planet compete. Im workin hard to bring back the gold in two divisions. After this event, I get a break unitl NAGA in mid Dec.